Humor Heals- Can't worry when you laugh.
LIFE SMILES ON THOSE WHO SMILE BACK
Heal
with Laughter Benefits
HAHA Healers
HEART OPENER
? Increase memory and creativity.
? Find your healing funny-bone.
? Crack open limitations.
? Laugh all the way to the bank.
? Choose to live in joy.
? Laughter the depression and stress- eliminator.
? Improve love relationships.
? Improve Sex life and intimacy.
STRESS BUSTER
Busy Busy Hurry- up! Deadlines- mounting to
do lists. Overload and overwhelm, cramming it all into a stress-filled
day. What is a day? A 24/7 agreed standard measured by the
rising and setting of the sun. A natural ebb and flow - birds chirp at dawn,
butterflies fly in the sunlight, owls hoot through the
night.
In the stillness inside of you
is a natural way of being: a sweetness of harmony resides. Harmony by
definition is an agreement, an accord, synchronization. The opposite is
friction, dissension conflict. If we are in harmony with our true nature,
stress cannot co-exist.
Laughter is an energy harmonic,
a flowing state of being. It raises our happiness trigger (releases hormones)
in the brain and kicks in a relaxed response. Laughing is fun and it
flushes out stress. I’ve had moments laughing so hard I cried. And, even
snorted, I admit. These are precious moments – that are often precipitated by
silliness, irony, a slapstick guffaw.
THINK FUNNY
Learn to spot funny.
Grandma’s teeth in a glass. A grasshopper landing on your head.
Even a little smile can change a stress-filled moment. It’s an instant
shift- a reprieve from agitation and disharmony
MerrieWay Muses: Want a motivational burst of energy – laughter is the ticket.